Try Polyphasic Blogs

Thoughts on adaptation

Thoughts on my latest adaptation.

Trying Again

It's been a few days since I failed last. A few issues I need to resolve:

Trying Again

It's been a few days since I failed last. A few issues I need to resolve:

Raw data 22/10-19/11

Pure raw data, don't bother reading unless interested in that. Comments will hopefully come later.

Aww.....

"I wonder when I'll start to feel its effects".

Day 2 passed.... this morning.... day 3... almost in reach.

SPAMAYL is going much quicker than expected. I wonder when I'll start to feel it's effects....

Day 1 of SPAMAYL

I've decided to continue my experiment with polyphasic sleep. So far, I've passed 1 night.

More hard data on naps (and core!)

Here's some more raw data on my sleeping patterns

Hard data on naps

Here goes, almost every single nap I've taken since the 15th september. If you would like some raw data on a lazy SL-everyman (SPAMAYL with core) you'll be busy for a while.

SPAMAYL Day 5 - Nap 1 (00:10 AM) - Solid but not as good

For some reason, clicking on the blog link doesn't work... here's a direct link to my blog until I figure out with Nicky whats wrong... http://dino.blogs.trypolyphasic.com/

SPAMAYL Day 4 - Nap 7 (09:20 PM) - lucid dream and 15 minute nap again

For some reason, clicking on the blog link doesn't work... here's a direct link to my blog until I figure out with Nicky whats wrong... http://dino.blogs.trypolyphasic.com/

SPAMAYL Day 4 - Nap 5 (06:05 PM) - tireeeed

For some reason, clicking on the blog link doesn't work... here's a direct link to my blog until I figure out with Nicky whats wrong... http://dino.blogs.trypolyphasic.com/

SPAMAYL Day 4 - Nap 4 (01:40 PM) - Still doin good

For some reason, clicking on the blog link doesn't work... here's a direct link to my blog until I figure out with Nicky whats wrong... http://dino.blogs.trypolyphasic.com/

SPAMAYL Day 4 - Nap 3 (07:55 AM) - Another great nap

For some reason, clicking on the blog link doesn't work... here's a direct link to my blog until I figure out with Nicky whats wrong... http://dino.blogs.trypolyphasic.com/

SPAMAYL Day 4 - Nap 2 (04:50 AM) - Perfectly rested

For some reason, clicking on the blog link doesn't work... here's a direct link to my blog until I figure out with Nicky whats wrong... http://dino.blogs.trypolyphasic.com/

SPAMAYL Day 4 - Nap 1 (01:10 AM) - Good and restorative

For some reason, clicking on the blog link doesn't work... here's a direct link to my blog until I figure out with Nicky whats wrong... http://dino.blogs.trypolyphasic.com/

I'm not dead

I have been very busy, though.

good day to you all

Long time no see, a quick update on how I'm doing nowadays.

Victory Story

Just thought I'd share. For anyone still not convinced as to the flexibility of SPAMAYL.

SPAMAYL!!!

Starting SPAMAYL!

Readjustment

Wow! That was the quickest and most painless adjustment ever.

Freerunning sleep Day 1 analysis

So, in the last 14 hours I've slept 11. I'm pretty sure this was a bad idea now.

Week 2 summary: 1 month free

No, I'm not taking one month off of polyphasing, what do you think I am? Weak? no no, one month to experiment. And here's what I'm going to do...

Half-Week Update (since Refresh)

Still Alive!

Week 1 summary: Damnit all!

So, a few of you requested a summary of my days still. I'm very happy to supply this(you KNOW I have enough time for it). However, I'm not sure a day-by-day summary would really be that interesting, and would probably flood up the main page. So instead I'll do weekly summaries and I'll highlight all the important parts!