Comments for dragos240's sleep blog

Comment on Day 0.????? by Bluey

Bluey — Fri, 12 Nov 2010 14:22:20 +0000

I love that feeling of sleep. Or so I thought. What I really liked was the feeling of falling asleep specifically. Drifting off when tired is blissful. And now, I get to do that 4x per day (I’m doing Everyman 3), not just once or twice. So if anything, it feels like I sleep more. YMMV.

Comment on Day 2? I THINK NOT. by Jesse

Jesse — Sat, 06 Nov 2010 06:14:03 +0000

Hey,

I’m working on trying to adopt to SPAMAYL too. Right now is day 1, 1:11. I’m trying to do it while having an 8-9 hour block in the day during school. It’s Friday night, I tried adjusting Wednesday and Thursday night but around 1 or 2 I’d think I’d be too sleepy for school and just give up. Hopefully we both can make it past day 1. Good Luck!

Comment on Wooot! I made it to day 1……. ah crap. by Bluey

Bluey — Fri, 05 Nov 2010 05:11:19 +0000

The am/pm distinction sucks. Anyway, good luck. (I’m about to start a different kind of adaptation, and for Everyman 3.)

Comment on Finally. A good restful nap. by deepdreamerblues

deepdreamerblues — Tue, 14 Sep 2010 06:28:22 +0000

Yeah, I have the completely opposite situation. I get dreams on a regular basis; a good method for “inducing” dreams-or at least increase the chances of having a dream in short time, is eating just before you sleep. Seems to work.

Comment on Shikata ga nai by Undecim

Undecim — Wed, 21 Jul 2010 05:19:06 +0000

It can be really tough the first time starting a polyphasic schedule.

I’ve decided that I won’t even use my bed anymore for my midnight and 6 AM naps, because it’s too comfortable. During those two naps, I just lay my head on my desk, that way I don’t want to fall back to sleep.

Comment on Midday update. Ooohh? That's wierd. by dragos240

dragos240 — Tue, 13 Jul 2010 01:45:44 +0000

Hah! You got it up? Great! I can’t want to see your blog ^.^

Comment on Midday update. Ooohh? That's wierd. by Undecim

Undecim — Mon, 12 Jul 2010 21:49:17 +0000

Looks like you’re adjusting pretty well.

I failed my first attempt last night because my alarm wasn’t loud enough. I had my speakers turned up full blast and woke up after ~3 hours to find out my alarm had been going off.

This time though, I’m going to use some really good headphones. I’ve got a 21-minute long white noise track I made in audacity that I’m putting at the top of a playlist in Rhythmbox. When the white noise goes away and is replaced with Infected Mushroom, that should wake me up.

Also, I’m getting to work on my polyphasic sleep blog: sleep.undecim.org