Raw data 22/10-19/11

November 19th, 2010 by hatten

It’s been going up and down, I really should sit down and learn how to get something useful out of all this raw data.

Fri Oct 22 22:01:18 CEST 2010 – Fri Oct 22 22:19:18 CEST 2010
Fri Oct 22 22:19:54 CEST 2010 – Sat Oct 23 05:18:18 CEST 2010
Sat Oct 23 05:45:22 CEST 2010 – Sat Oct 23 06:03:22 CEST 2010
Sat Oct 23 06:47:07 CEST 2010 – Sat Oct 23 07:05:07 CEST 2010

Sat Oct 23 09:38:13 CEST 2010 – Sat Oct 23 09:56:13 CEST 2010
Sat Oct 23 11:16:10 CEST 2010 – Sat Oct 23 11:34:10 CEST 2010
Sat Oct 23 15:26:15 CEST 2010Sat Oct 23 15:41:06 CEST 2010

Sat Oct 23 17:51:02 CEST 2010 – Sat Oct 23 18:09:02 CEST 2010
Sat Oct 23 20:45:53 CEST 2010 – Sat Oct 23 21:03:53 CEST 2010
Sat Oct 23 22:05:19 CEST 2010 – Sat Oct 23 22:23:19 CEST 2010
Sun Oct 24 01:24:15 CEST 2010 – ()
Sun Oct 24 04:59:17 CEST 2010 – Sun Oct 24 05:17:17 CEST 2010
Sun Oct 24 05:41:18 CEST 2010 – Sun Oct 24 05:59:18 CEST 2010
Sun Oct 24 07:39:22 CEST 2010 – Sun Oct 24 07:57:22 CEST 2010
Sun Oct 24 09:10:00 CEST 2010 – Sun Oct 24 09:14:00 CEST 2010
Sun Oct 24 16:49:00 CEST 2010 – Sun Oct 24 17:07:01 CEST 2010
Sun Oct 24 18:38:44 CEST 2010 – Sun Oct 24 18:56:44 CEST 2010
Sun Oct 24 19:05:55 CEST 2010
Sun Oct 24 19:53:58 CEST 2010 – Sun Oct 24 19:54:00 CEST 2010
Sun Oct 24 19:54:14 CEST 2010 – Sun Oct 24 20:12:44 CEST 2010
Sun Oct 24 22:13:24 CEST 2010 – Sun Oct 24 22:31:58 CEST 2010
Sun Oct 24 22:32:04 CEST 2010 – ()
Mon Oct 25 05:01:25 CEST 2010 – Mon Oct 25 05:19:55 CEST 2010
Mon Oct 25 05:26:34 CEST 2010 – Mon Oct 25 05:45:00 CEST 2010
Mon Oct 25 05:55:25 CEST 2010 – Mon Oct 25 05:55:27 CEST 2010
Mon Oct 25 05:55:51 CEST 2010 – Mon Oct 25 05:56:14 CEST 2010
Mon Oct 25 05:56:47 CEST 2010 – Mon Oct 25 05:57:06 CEST 2010
Mon Oct 25 05:57:58 CEST 2010 – Mon Oct 25 05:58:22 CEST 2010
Mon Oct 25 06:08:08 CEST 2010 – Mon Oct 25 06:26:27 CEST 2010
Mon Oct 25 06:47:56 CEST 2010 – Mon Oct 25 07:06:29 CEST 2010
Mon Oct 25 07:29:04 CEST 2010 – Mon Oct 25 07:40:45 CEST 2010
Mon Oct 25 14:57:01 CEST 2010 – Mon Oct 25 15:13:45 CEST 2010
Mon Oct 25 15:54:37 CEST 2010 – Mon Oct 25 16:13:18 CEST 2010
Mon Oct 25 18:56:30 CEST 2010 – Mon Oct 25 19:14:47 CEST 2010
Mon Oct 25 20:40:22 CEST 2010 – Mon Oct 25 20:58:34 CEST 2010
Mon Oct 25 22:07:31 CEST 2010 – Mon Oct 25 22:25:31 CEST 2010
Mon Oct 25 23:14:08 CEST 2010 – Mon Oct 25 23:32:29 CEST 2010
Tue Oct 26 00:18:05 CEST 2010 – Tue Oct 26 02:40:32 CEST 2010
Tue Oct 26 02:40:56 CEST 2010 – ()
Tue Oct 26 05:58:45 CEST 2010 – Tue Oct 26 06:17:05 CEST 2010
Tue Oct 26 06:59:43 CEST 2010 – Tue Oct 26 07:18:20 CEST 2010
Tue Oct 26 16:47:12 CEST 2010 – Tue Oct 26 17:05:34 CEST 2010
Tue Oct 26 17:51:12 CEST 2010 – Tue Oct 26 18:09:42 CEST 2010
Tue Oct 26 19:42:36 CEST 2010 – Tue Oct 26 20:00:49 CEST 2010
Tue Oct 26 21:06:43 CEST 2010 – Wed Oct 27 03:37:57 CEST 2010
Wed Oct 27 03:41:27 CEST 2010 – ()
Wed Oct 27 05:38:54 CEST 2010 – Wed Oct 27 05:57:08 CEST 2010
Wed Oct 27 07:07:02 CEST 2010 – Wed Oct 27 07:25:22 CEST 2010
Wed Oct 27 08:52:39 CEST 2010 – Wed Oct 27 09:10:59 CEST 2010
Wed Oct 27 11:01:01 CEST 2010 – Wed Oct 27 11:19:21 CEST 2010
Wed Oct 27 20:05:12 CEST 2010 – Wed Oct 27 20:23:25 CEST 2010
Wed Oct 27 21:11:49 CEST 2010 – Wed Oct 27 21:12:19 CEST 2010
Wed Oct 27 21:12:53 CEST 2010 – Wed Oct 27 21:31:31 CEST 2010
Wed Oct 27 21:31:42 CEST 2010 – Wed Oct 27 21:49:42 CEST 2010
Thu Oct 28 02:08:21 CEST 2010 – ()
Thu Oct 28 05:53:44 CEST 2010 – Thu Oct 28 06:12:07 CEST 2010
Thu Oct 28 06:12:12 CEST 2010 – Thu Oct 28 06:30:38 CEST 2010
Thu Oct 28 06:49:54 CEST 2010 – Thu Oct 28 07:08:23 CEST 2010
Thu Oct 28 07:08:33 CEST 2010 – Thu Oct 28 07:19:22 CEST 2010
Thu Oct 28 07:19:27 CEST 2010 – Thu Oct 28 07:37:40 CEST 2010
Thu Oct 28 07:37:45 CEST 2010 – Thu Oct 28 07:55:45 CEST 2010
Thu Oct 28 08:02:35 CEST 2010 – Thu Oct 28 08:20:53 CEST 2010
Thu Oct 28 08:20:56 CEST 2010 – Thu Oct 28 08:39:19 CEST 2010
Thu Oct 28 09:19:36 CEST 2010 – Thu Oct 28 09:33:55 CEST 2010
Thu Oct 28 17:04:53 CEST 2010 – Thu Oct 28 17:23:13 CEST 2010
Thu Oct 28 19:10:54 CEST 2010 – Thu Oct 28 19:29:07 CEST 2010
Thu Oct 28 20:09:04 CEST 2010 – Thu Oct 28 20:27:04 CEST 2010
Thu Oct 28 21:15:42 CEST 2010 – Thu Oct 28 21:34:08 CEST 2010
Thu Oct 28 22:23:05 CEST 2010 – Thu Oct 28 22:41:30 CEST 2010
Thu Oct 28 23:15:18 CEST 2010 – Thu Oct 28 23:33:31 CEST 2010
Fri Oct 29 00:15:18 CEST 2010 – Fri Oct 29 05:01:09 CEST 2010
Fri Oct 29 05:06:47 CEST 2010 – Fri Oct 29 05:25:07 CEST 2010
Fri Oct 29 05:25:12 CEST 2010 – Fri Oct 29 05:43:34 CEST 2010
Fri Oct 29 06:15:17 CEST 2010 – Fri Oct 29 06:33:35 CEST 2010
Fri Oct 29 06:49:46 CEST 2010 – Fri Oct 29 07:07:55 CEST 2010
Fri Oct 29 08:00:05 CEST 2010 – Fri Oct 29 08:18:20 CEST 2010
Fri Oct 29 15:28:12 CEST 2010 – Fri Oct 29 15:46:24 CEST 2010
Fri Oct 29 16:59:27 CEST 2010 – Fri Oct 29 17:17:38 CEST 2010
Fri Oct 29 17:57:40 CEST 2010 – Fri Oct 29 18:15:53 CEST 2010
Fri Oct 29 20:03:30 CEST 2010 – Fri Oct 29 20:21:50 CEST 2010
Fri Oct 29 21:08:09 CEST 2010 – Fri Oct 29 21:26:46 CEST 2010
Fri Oct 29 21:30:42 CEST 2010 – Fri Oct 29 21:49:06 CEST 2010
Fri Oct 29 21:49:35 CEST 2010 – Fri Oct 29 22:10:08 CEST 2010
Fri Oct 29 22:10:10 CEST 2010 – Fri Oct 29 22:30:44 CEST 2010
Fri Oct 29 22:30:46 CEST 2010 – Fri Oct 29 22:49:06 CEST 2010
Fri Oct 29 22:49:24 CEST 2010 – ()
Sat Oct 30 05:00:57 CEST 2010 – Sat Oct 30 05:19:19 CEST 2010
Sat Oct 30 06:13:24 CEST 2010 – Sat Oct 30 06:31:37 CEST 2010
Sat Oct 30 08:02:38 CEST 2010 – Sat Oct 30 08:20:53 CEST 2010
Sat Oct 30 10:53:12 CEST 2010 – Sat Oct 30 11:11:30 CEST 2010
Sat Oct 30 15:07:13 CEST 2010 – Sat Oct 30 15:25:26 CEST 2010
Sat Oct 30 19:14:47 CEST 2010 – Sat Oct 30 19:32:56 CEST 2010
Sat Oct 30 22:50:13 CEST 2010 – Sat Oct 30 23:08:17 CEST 2010
Sun Oct 31 03:43:01 CET 2010 – Sun Oct 31 04:01:21 CET 2010
Sun Oct 31 04:01:39 CET 2010 – Sun Oct 31 04:19:39 CET 2010
Sun Oct 31 05:01:16 CET 2010 – Sun Oct 31 05:20:53 CET 2010
Sun Oct 31 12:14:48 CET 2010 – Sun Oct 31 12:33:04 CET 2010
Sun Oct 31 13:36:45 CET 2010 – Sun Oct 31 13:55:06 CET 2010
Sun Oct 31 13:55:16 CET 2010 – Sun Oct 31 15:03:31 CET 2010
Sun Oct 31 16:51:01 CET 2010 – Sun Oct 31 17:09:12 CET 2010
Sun Oct 31 18:05:54 CET 2010 – Sun Oct 31 18:24:10 CET 2010
Sun Oct 31 20:29:00 CET 2010 – Sun Oct 31 20:47:12 CET 2010
Sun Oct 31 20:47:27 CET 2010 – Sun Oct 31 21:06:06 CET 2010
Sun Oct 31 21:06:13 CET 2010 – Sun Oct 31 23:29:27 CET 2010
Sun Oct 31 23:29:48 CET 2010 – Sun Oct 31 23:48:13 CET 2010
Sun Oct 31 23:48:27 CET 2010 – Mon Nov 1 00:07:01 CET 2010
Mon Nov 1 05:00:55 CET 2010 – Mon Nov 1 05:19:17 CET 2010
Mon Nov 1 06:03:14 CET 2010 – Mon Nov 1 06:21:34 CET 2010
Mon Nov 1 08:31:34 CET 2010 – Mon Nov 1 08:49:52 CET 2010
Tue Nov 2 20:46:04 CET 2010 – Tue Nov 2 21:04:24 CET 2010
Tue Nov 2 21:34:15 CET 2010 – Tue Nov 2 21:52:54 CET 2010
Tue Nov 2 22:24:21 CET 2010 – Tue Nov 2 22:43:08 CET 2010
Tue Nov 2 23:24:28 CET 2010 – Tue Nov 2 23:43:14 CET 2010
Wed Nov 3 00:20:02 CET 2010 – Wed Nov 3 00:38:53 CET 2010
Wed Nov 3 01:12:25 CET 2010 – Wed Nov 3 01:31:31 CET 2010
Wed Nov 3 01:31:33 CET 2010 – Wed Nov 3 01:51:03 CET 2010
Wed Nov 3 03:35:11 CET 2010 – ()
Wed Nov 3 05:01:59 CET 2010 – Wed Nov 3 05:08:42 CET 2010
Wed Nov 3 05:08:44 CET 2010 – Wed Nov 3 05:27:27 CET 2010
Wed Nov 3 05:27:56 CET 2010 – Wed Nov 3 05:46:26 CET 2010
Wed Nov 3 07:41:02 CET 2010 – Wed Nov 3 07:59:48 CET 2010
Wed Nov 3 09:16:10 CET 2010 – Wed Nov 3 09:34:57 CET 2010
Wed Nov 3 11:49:40 CET 2010 – Wed Nov 3 12:08:24 CET 2010
Wed Nov 3 14:29:12 CET 2010 – Wed Nov 3 14:48:06 CET 2010
Wed Nov 3 17:47:05 CET 2010 – Wed Nov 3 18:05:39 CET 2010
Wed Nov 3 20:15:36 CET 2010 – Wed Nov 3 20:15:42 CET 2010
Wed Nov 3 20:15:43 CET 2010 – Wed Nov 3 20:34:21 CET 2010
Wed Nov 3 22:47:11 CET 2010 – Wed Nov 3 23:05:55 CET 2010
Thu Nov 4 00:37:54 CET 2010 – Thu Nov 4 00:56:45 CET 2010
Thu Nov 4 02:52:29 CET 2010 – Thu Nov 4 03:11:01 CET 2010
Thu Nov 4 04:51:03 CET 2010 – Thu Nov 4 05:09:33 CET 2010
Thu Nov 4 05:09:41 CET 2010 – Thu Nov 4 05:32:50 CET 2010
Thu Nov 4 05:32:52 CET 2010 – Thu Nov 4 06:00:07 CET 2010
Thu Nov 4 06:00:20 CET 2010 – Thu Nov 4 06:20:57 CET 2010
Thu Nov 4 06:21:17 CET 2010 – Thu Nov 4 08:05:15 CET 2010
Thu Nov 4 09:18:13 CET 2010 – Thu Nov 4 09:37:01 CET 2010
Thu Nov 4 19:00:29 CET 2010 – Thu Nov 4 19:18:59 CET 2010
Thu Nov 4 21:51:22 CET 2010 – Fri Nov 5 05:08:19 CET 2010
Fri Nov 5 05:08:43 CET 2010 – Fri Nov 5 05:27:23 CET 2010
Fri Nov 5 05:38:05 CET 2010 – Fri Nov 5 05:56:57 CET 2010
Fri Nov 5 05:57:46 CET 2010 – Fri Nov 5 06:16:37 CET 2010
Fri Nov 5 06:16:51 CET 2010 – Fri Nov 5 06:35:36 CET 2010
Fri Nov 5 06:36:04 CET 2010 – Fri Nov 5 06:54:52 CET 2010
Fri Nov 5 11:51:03 CET 2010 – Fri Nov 5 12:09:51 CET 2010
Fri Nov 5 15:39:44 CET 2010 – Fri Nov 5 15:58:31 CET 2010
Fri Nov 5 18:01:44 CET 2010 – Fri Nov 5 18:20:30 CET 2010
Fri Nov 5 19:39:31 CET 2010 – Fri Nov 5 19:58:12 CET 2010
Sat Nov 6 07:30:40 CET 2010 – Sat Nov 6 07:49:18 CET 2010
Sat Nov 6 09:53:19 CET 2010 – Sat Nov 6 10:12:08 CET 2010
Sat Nov 6 10:13:31 CET 2010 – Sat Nov 6 10:13:41 CET 2010
Sat Nov 6 11:38:45 CET 2010 – Sat Nov 6 11:57:33 CET 2010
Sat Nov 6 15:24:01 CET 2010 – Sat Nov 6 15:43:00 CET 2010
Sat Nov 6 18:14:36 CET 2010 – Sat Nov 6 18:33:27 CET 2010
Sat Nov 6 21:49:15 CET 2010 – Sat Nov 6 22:08:04 CET 2010
Sat Nov 6 22:51:05 CET 2010 – Sun Nov 7 05:00:18 CET 2010
Sun Nov 7 05:53:07 CET 2010 – Sun Nov 7 06:11:50 CET 2010
Sun Nov 7 08:29:37 CET 2010 – Sun Nov 7 08:48:25 CET 2010
Sun Nov 7 11:48:05 CET 2010 – Sun Nov 7 12:06:55 CET 2010
Sun Nov 7 14:29:25 CET 2010 – Sun Nov 7 14:30:20 CET 2010
Sun Nov 7 14:34:11 CET 2010 – Sun Nov 7 14:53:06 CET 2010
Sun Nov 7 19:27:12 CET 2010 – Sun Nov 7 19:45:58 CET 2010
Sun Nov 7 21:11:32 CET 2010 – Sun Nov 7 21:11:36 CET 2010
Sun Nov 7 21:39:22 CET 2010 – Sun Nov 7 21:58:09 CET 2010
Sun Nov 7 22:25:00 CET 2010 – Sun Nov 7 22:44:39 CET 2010
Sun Nov 7 22:44:47 CET 2010 – Mon Nov 8 05:00:37 CET 2010
Mon Nov 8 05:07:24 CET 2010 – Mon Nov 8 05:26:13 CET 2010
Mon Nov 8 05:52:24 CET 2010 – Mon Nov 8 06:11:12 CET 2010
Mon Nov 8 06:12:18 CET 2010 – Mon Nov 8 06:31:14 CET 2010
Mon Nov 8 07:24:27 CET 2010 – Mon Nov 8 07:40:20 CET 2010
Mon Nov 8 07:40:53 CET 2010 – Mon Nov 8 07:42:41 CET 2010
Mon Nov 8 15:32:37 CET 2010 – Mon Nov 8 15:51:45 CET 2010
Mon Nov 8 20:27:31 CET 2010 – Mon Nov 8 20:46:18 CET 2010
Mon Nov 8 21:40:58 CET 2010 – Mon Nov 8 21:59:44 CET 2010
Mon Nov 8 23:04:26 CET 2010 – Tue Nov 9 05:00:11 CET 2010
Tue Nov 9 05:05:28 CET 2010 – Tue Nov 9 05:24:19 CET 2010
Tue Nov 9 05:25:04 CET 2010 – Tue Nov 9 05:43:57 CET 2010
Tue Nov 9 05:44:27 CET 2010 – Tue Nov 9 06:03:22 CET 2010
Tue Nov 9 06:39:57 CET 2010 – Tue Nov 9 06:58:47 CET 2010
Tue Nov 9 17:35:21 CET 2010 – Tue Nov 9 17:54:18 CET 2010
Tue Nov 9 20:04:08 CET 2010 – Tue Nov 9 20:22:56 CET 2010
Tue Nov 9 22:22:06 CET 2010 – Wed Nov 10 05:00:32 CET 2010
Wed Nov 10 05:49:32 CET 2010 – Wed Nov 10 06:08:16 CET 2010
Wed Nov 10 07:40:12 CET 2010 – Wed Nov 10 07:59:16 CET 2010
Wed Nov 10 21:24:20 CET 2010 – Wed Nov 10 21:43:06 CET 2010
Wed Nov 10 21:43:15 CET 2010 – Wed Nov 10 23:52:36 CET 2010
Thu Nov 11 05:09:52 CET 2010 – Thu Nov 11 05:28:53 CET 2010
Thu Nov 11 05:29:12 CET 2010 – Thu Nov 11 05:47:58 CET 2010
Thu Nov 11 06:13:57 CET 2010 – Thu Nov 11 06:32:41 CET 2010
Thu Nov 11 07:49:54 CET 2010 – Thu Nov 11 08:08:49 CET 2010
Thu Nov 11 19:46:13 CET 2010 – Thu Nov 11 20:05:06 CET 2010
Thu Nov 11 21:27:43 CET 2010 – Fri Nov 12 00:42:04 CET 2010
Fri Nov 12 05:00:48 CET 2010 – Fri Nov 12 05:19:33 CET 2010
Fri Nov 12 06:17:51 CET 2010 – Fri Nov 12 06:36:36 CET 2010
Fri Nov 12 07:57:56 CET 2010 – Fri Nov 12 08:11:46 CET 2010
Fri Nov 12 16:45:39 CET 2010 – Fri Nov 12 17:04:29 CET 2010
Fri Nov 12 21:00:12 CET 2010 – Fri Nov 12 21:19:02 CET 2010
Fri Nov 12 21:47:02 CET 2010 – Fri Nov 12 22:05:32 CET 2010
Fri Nov 12 23:30:12 CET 2010 – Sat Nov 13 05:00:36 CET 2010
Sat Nov 13 05:00:51 CET 2010 – Sat Nov 13 05:19:43 CET 2010
Sat Nov 13 05:19:49 CET 2010 – Sat Nov 13 05:38:42 CET 2010
Sat Nov 13 05:38:46 CET 2010 – Sat Nov 13 05:57:40 CET 2010
Sat Nov 13 05:57:45 CET 2010 – Sat Nov 13 06:16:35 CET 2010
Sat Nov 13 09:16:27 CET 2010 – Sat Nov 13 09:16:28 CET 2010
Sat Nov 13 09:16:54 CET 2010 – Sat Nov 13 09:35:38 CET 2010
Sat Nov 13 11:59:16 CET 2010 – Sat Nov 13 12:18:18 CET 2010
Sat Nov 13 14:17:31 CET 2010 – Sat Nov 13 14:36:25 CET 2010
Sat Nov 13 17:04:55 CET 2010 – Sat Nov 13 17:23:37 CET 2010
Sat Nov 13 20:42:02 CET 2010 – Sat Nov 13 21:00:48 CET 2010
Sat Nov 13 22:54:53 CET 2010 – Sat Nov 13 23:13:36 CET 2010
Sat Nov 13 23:40:41 CET 2010 – Sun Nov 14 03:49:57 CET 2010
Sun Nov 14 03:50:05 CET 2010 – ()
Sun Nov 14 06:13:59 CET 2010 – Sun Nov 14 06:32:59 CET 2010
Sun Nov 14 09:12:14 CET 2010 – Sun Nov 14 09:30:54 CET 2010
Sun Nov 14 12:08:17 CET 2010 – Sun Nov 14 12:27:12 CET 2010
Sun Nov 14 15:57:53 CET 2010 – Sun Nov 14 16:16:48 CET 2010
Sun Nov 14 18:50:01 CET 2010 – Sun Nov 14 19:08:42 CET 2010
Sun Nov 14 22:02:58 CET 2010 – Sun Nov 14 22:22:10 CET 2010
Sun Nov 14 22:22:35 CET 2010 – Mon Nov 15 05:00:57 CET 2010
Mon Nov 15 05:45:44 CET 2010 – Mon Nov 15 06:04:36 CET 2010
Mon Nov 15 06:36:41 CET 2010 – Mon Nov 15 06:55:27 CET 2010
Mon Nov 15 06:55:54 CET 2010 – Mon Nov 15 07:14:50 CET 2010
Mon Nov 15 07:15:20 CET 2010 – Mon Nov 15 07:34:11 CET 2010
Mon Nov 15 15:05:39 CET 2010 – Mon Nov 15 15:24:36 CET 2010
Mon Nov 15 16:05:14 CET 2010 – Mon Nov 15 16:16:27 CET 2010
Mon Nov 15 19:52:51 CET 2010 – Mon Nov 15 20:11:39 CET 2010
Mon Nov 15 22:06:46 CET 2010 – Mon Nov 15 22:25:35 CET 2010
Mon Nov 15 23:19:23 CET 2010 – Tue Nov 16 05:11:40 CET 2010
Tue Nov 16 05:11:47 CET 2010 – Tue Nov 16 05:30:36 CET 2010
Tue Nov 16 06:01:55 CET 2010 – Tue Nov 16 06:20:48 CET 2010
Tue Nov 16 06:48:28 CET 2010 – Tue Nov 16 07:07:20 CET 2010
Tue Nov 16 07:16:59 CET 2010 – Tue Nov 16 07:35:53 CET 2010
Tue Nov 16 17:27:23 CET 2010 – Tue Nov 16 17:46:34 CET 2010
Tue Nov 16 18:51:05 CET 2010 – Tue Nov 16 19:09:51 CET 2010
Tue Nov 16 20:44:47 CET 2010 – Tue Nov 16 21:03:40 CET 2010
Tue Nov 16 22:09:11 CET 2010 – Tue Nov 16 22:28:11 CET 2010
Tue Nov 16 22:28:18 CET 2010 – Wed Nov 17 05:00:37 CET 2010
Wed Nov 17 05:56:21 CET 2010 – Wed Nov 17 06:15:05 CET 2010
Wed Nov 17 06:40:09 CET 2010 – Wed Nov 17 06:59:03 CET 2010
Wed Nov 17 07:24:18 CET 2010 – Wed Nov 17 07:43:03 CET 2010
Wed Nov 17 11:41:34 CET 2010 – Wed Nov 17 12:00:32 CET 2010
Wed Nov 17 16:20:21 CET 2010 – Wed Nov 17 16:39:16 CET 2010
Wed Nov 17 20:44:27 CET 2010 – Wed Nov 17 21:03:18 CET 2010
Wed Nov 17 21:51:44 CET 2010 – Wed Nov 17 22:10:35 CET 2010
Thu Nov 18 00:07:05 CET 2010 – Thu Nov 18 00:26:00 CET 2010
Thu Nov 18 00:26:15 CET 2010 – ()
Thu Nov 18 05:28:26 CET 2010 – Thu Nov 18 05:47:29 CET 2010
Thu Nov 18 05:57:54 CET 2010 – Thu Nov 18 06:17:02 CET 2010
Thu Nov 18 06:17:47 CET 2010 – Thu Nov 18 06:36:42 CET 2010
Thu Nov 18 06:36:57 CET 2010 – Thu Nov 18 06:55:54 CET 2010
Thu Nov 18 07:53:26 CET 2010 – Thu Nov 18 08:12:16 CET 2010
Thu Nov 18 12:05:44 CET 2010 – Thu Nov 18 12:17:52 CET 2010
Thu Nov 18 17:09:40 CET 2010 – Thu Nov 18 17:28:27 CET 2010
Thu Nov 18 21:30:23 CET 2010 – Fri Nov 19 05:00:47 CET 2010
Fri Nov 19 05:34:10 CET 2010 – Fri Nov 19 05:52:58 CET 2010
Fri Nov 19 06:16:43 CET 2010 – Fri Nov 19 06:35:31 CET 2010
Fri Nov 19 06:38:28 CET 2010 – Fri Nov 19 06:57:28 CET 2010
Fri Nov 19 06:59:23 CET 2010 – Fri Nov 19 07:18:21 CET 2010
Fri Nov 19 07:18:28 CET 2010 – Fri Nov 19 07:37:14 CET 2010
Fri Nov 19 07:38:44 CET 2010 – Fri Nov 19 07:57:28 CET 2010
Fri Nov 19 15:49:11 CET 2010 – Fri Nov 19 16:08:02 CET 2010
Fri Nov 19 18:25:29 CET 2010 – Fri Nov 19 18:44:10 CET 2010

More hard data on naps (and core!)

October 22nd, 2010 by hatten

Here’s some more data, I modified my script to also track duration so now you can check the length of my cores :)

Fri Oct 8 07:22:47 CEST 2010 – Fri Oct 8 07:40:47 CEST 2010
Fri Oct 8 16:54:15 CEST 2010 – Fri Oct 8 17:12:29 CEST 2010
Fri Oct 8 18:49:20 CEST 2010 – Fri Oct 8 19:07:32 CEST 2010
Fri Oct 8 20:37:52 CEST 2010 – Fri Oct 8 20:56:09 CEST 2010
Fri Oct 8 22:09:40 CEST 2010 – Fri Oct 8 22:27:52 CEST 2010
Fri Oct 8 23:18:14 CEST 2010 – Fri Oct 8 23:36:37 CEST 2010
Fri Oct 8 23:36:53 CEST 2010 – Sat Oct 9 04:31:08 CEST 2010

Sat Oct 9 04:31:45 CEST 2010 – Sat Oct 9 05:00:10 CEST 2010
Sat Oct 9 05:57:25 CEST 2010 – Sat Oct 9 06:15:46 CEST 2010
Sat Oct 9 06:58:42 CEST 2010 – Sat Oct 9 07:17:09 CEST 2010
Sat Oct 9 09:53:57 CEST 2010 – Sat Oct 9 10:12:07 CEST 2010
Sat Oct 9 18:00:00 CEST 2010 – Sat Oct 9 18:18:00 CEST 2010

Sat Oct 10 01:00:00 CEST 2010 – Sun Oct 10 08:00:00 CEST 2010
Sun Oct 10 18:13:54 CEST 2010 – Sun Oct 10 18:32:17 CEST 2010
Sun Oct 10 20:23:03 CEST 2010 – Sun Oct 10 20:41:17 CEST 2010
Sun Oct 10 21:24:24 CEST 2010 – Sun Oct 10 21:42:49 CEST 2010
Sun Oct 10 22:25:23 CEST 2010 – Mon Oct 11 05:00:32 CEST 2010

Mon Oct 11 06:10:36 CEST 2010 – Mon Oct 11 06:28:50 CEST 2010
Mon Oct 11 06:30:24 CEST 2010 – Mon Oct 11 06:48:42 CEST 2010
Mon Oct 11 06:48:49 CEST 2010 – Mon Oct 11 07:07:10 CEST 2010
Mon Oct 11 07:43:06 CEST 2010 – Mon Oct 11 08:20:15 CEST 2010
Mon Oct 11 13:13:46 CEST 2010 – Mon Oct 11 13:32:21 CEST 2010
Mon Oct 11 14:57:47 CEST 2010 – Mon Oct 11 15:16:10 CEST 2010
Mon Oct 11 16:19:04 CEST 2010 – Mon Oct 11 16:37:25 CEST 2010
Mon Oct 11 20:34:04 CEST 2010 – Mon Oct 11 20:52:29 CEST 2010
Mon Oct 11 21:25:18 CEST 2010 – Mon Oct 11 22:02:27 CEST 2010

Tue Oct 12 00:09:23 CEST 2010 – Tue Oct 12 00:27:53 CEST 2010
Tue Oct 12 00:28:09 CEST 2010 – Tue Oct 12 05:00:47 CEST 2010
Tue Oct 12 07:19:13 CEST 2010 – Tue Oct 12 07:37:43 CEST 2010
Tue Oct 12 16:35:30 CEST 2010 – Tue Oct 12 16:53:45 CEST 2010
Tue Oct 12 18:33:04 CEST 2010 – Tue Oct 12 18:51:33 CEST 2010
Tue Oct 12 21:34:29 CEST 2010 – Tue Oct 12 21:52:45 CEST 2010
Tue Oct 12 23:11:32 CEST 2010 – Tue Oct 12 23:29:57 CEST 2010
Tue Oct 12 23:30:06 CEST 2010 – Wed Oct 13 05:00:25 CEST 2010

Wed Oct 13 05:07:26 CEST 2010 – Wed Oct 13 05:25:09 CEST 2010
Wed Oct 13 08:58:40 CEST 2010 – Wed Oct 13 09:16:58 CEST 2010
Wed Oct 13 20:44:25 CEST 2010 – Wed Oct 13 21:02:43 CEST 2010
Wed Oct 13 21:58:27 CEST 2010 – Wed Oct 13 22:17:04 CEST 2010
Wed Oct 13 22:17:28 CEST 2010 – Wed Oct 13 22:54:37 CEST 2010
Wed Oct 13 23:02:40 CEST 2010 – Thu Oct 14 05:00:21 CEST 2010

Thu Oct 14 07:20:33 CEST 2010 – Thu Oct 14 07:38:51 CEST 2010
Thu Oct 14 15:34:32 CEST 2010 – Thu Oct 14 15:52:51 CEST 2010
Thu Oct 14 21:13:25 CEST 2010 – Thu Oct 14 21:31:42 CEST 2010
Thu Oct 14 22:40:57 CEST 2010 – Thu Oct 14 22:59:15 CEST 2010

Fri Oct 15 00:17:14 CEST 2010 – Fri Oct 15 05:00:00 CEST 2010
Fri Oct 15 05:18:02 CEST 2010 – Fri Oct 15 05:36:26 CEST 2010
Fri Oct 15 05:37:02 CEST 2010 – Fri Oct 15 05:55:25 CEST 2010
Fri Oct 15 07:55:16 CEST 2010 – Fri Oct 15 08:13:39 CEST 2010
Fri Oct 15 20:05:42 CEST 2010 – Fri Oct 15 20:24:01 CEST 2010
Fri Oct 15 22:03:14 CEST 2010 – Fri Oct 15 22:22:03 CEST 2010
Fri Oct 15 22:22:06 CEST 2010 – Fri Oct 15 22:41:38 CEST 2010
Fri Oct 15 22:41:55 CEST 2010 – Fri Oct 15 23:17:59 CEST 2010
Fri Oct 15 23:18:12 CEST 2010 – Fri Oct 15 23:42:33 CEST 2010
Fri Oct 15 23:42:41 CEST 2010 – Sat Oct 16 05:00:50 CEST 2010

Sat Oct 16 10:33:02 CEST 2010 – Sat Oct 16 10:51:12 CEST 2010
Sat Oct 16 16:35:23 CEST 2010 – Sat Oct 16 16:53:50 CEST 2010
Sat Oct 16 20:14:50 CEST 2010 – Sat Oct 16 20:33:07 CEST 2010
Sat Oct 16 21:29:55 CEST 2010 – Sun Oct 17 05:00:20 CEST 2010

Sun Oct 17 05:00:40 CEST 2010 – Sun Oct 17 05:19:00 CEST 2010
Sun Oct 17 08:07:02 CEST 2010 – Sun Oct 17 08:25:15 CEST 2010
Sun Oct 17 14:33:22 CEST 2010 – Sun Oct 17 14:51:54 CEST 2010
Sun Oct 17 19:12:34 CEST 2010 – Sun Oct 17 19:31:00 CEST 2010
Sun Oct 17 21:01:06 CEST 2010 – Sun Oct 17 21:19:21 CEST 2010
Sun Oct 17 21:55:35 CEST 2010 – Sun Oct 17 22:14:01 CEST 2010
Sun Oct 17 22:14:03 CEST 2010 – Mon Oct 18 05:00:12 CEST 2010

Mon Oct 18 06:34:37 CEST 2010 – Mon Oct 18 06:52:47 CEST 2010
Mon Oct 18 07:16:17 CEST 2010 – Mon Oct 18 07:34:36 CEST 2010
Mon Oct 18 15:16:54 CEST 2010 – Mon Oct 18 15:35:22 CEST 2010
Mon Oct 18 19:45:10 CEST 2010 – Mon Oct 18 20:03:51 CEST 2010
Mon Oct 18 20:09:32 CEST 2010 – Mon Oct 18 20:28:00 CEST 2010
Mon Oct 18 21:00:05 CEST 2010 – Mon Oct 18 21:37:15 CEST 2010
Mon Oct 18 22:54:46 CEST 2010 – Mon Oct 18 23:13:10 CEST 2010
Mon Oct 18 23:16:16 CEST 2010 – Tue Oct 19 05:00:15 CEST 2010

Tue Oct 19 05:28:14 CEST 2010 – Tue Oct 19 05:46:28 CEST 2010
Tue Oct 19 06:17:12 CEST 2010 – Tue Oct 19 06:35:25 CEST 2010
Tue Oct 19 07:15:07 CEST 2010 – Tue Oct 19 07:33:22 CEST 2010
Tue Oct 19 18:11:38 CEST 2010 – Tue Oct 19 18:11:50 CEST 2010
Tue Oct 19 18:13:05 CEST 2010 – Tue Oct 19 18:50:14 CEST 2010
Tue Oct 19 21:10:03 CEST 2010 – Tue Oct 19 21:28:24 CEST 2010
Tue Oct 19 21:51:37 CEST 2010 – Tue Oct 19 22:10:02 CEST 2010
Tue Oct 19 22:10:16 CEST 2010 – Tue Oct 19 22:31:13 CEST 2010
Tue Oct 19 22:37:04 CEST 2010 – Wed Oct 20 05:00:13 CEST 2010

Wed Oct 20 07:02:41 CEST 2010 – Wed Oct 20 07:20:59 CEST 2010
Wed Oct 20 07:31:02 CEST 2010 – Wed Oct 20 07:41:08 CEST 2010
Wed Oct 20 20:14:44 CEST 2010 – Wed Oct 20 20:32:58 CEST 2010
Wed Oct 20 21:36:55 CEST 2010 – Wed Oct 20 21:56:24 CEST 2010
Wed Oct 20 21:56:29 CEST 2010 – Thu Oct 21 05:00:10 CEST 2010

Thu Oct 21 07:01:50 CEST 2010 – Thu Oct 21 07:21:10 CEST 2010
Thu Oct 21 09:24:46 CEST 2010 – Thu Oct 21 09:41:39 CEST 2010
Thu Oct 21 16:30:57 CEST 2010 – Thu Oct 21 16:50:13 CEST 2010
Thu Oct 21 20:12:23 CEST 2010 – Thu Oct 21 20:37:17 CEST 2010
Thu Oct 21 21:56:00 CEST 2010 – Thu Oct 21 22:14:42 CEST 2010
Thu Oct 21 23:02:48 CEST 2010 – Thu Oct 21 23:21:16 CEST 2010
Thu Oct 21 23:59:46 CEST 2010 – Fri Oct 22 05:00:13 CEST 2010

Fri Oct 22 06:38:35 CEST 2010 – Fri Oct 22 06:56:35 CEST 2010
Fri Oct 22 07:29:50 CEST 2010 – Fri Oct 22 07:47:50 CEST 2010
Fri Oct 22 16:06:30 CEST 2010 – Fri Oct 22 16:24:30 CEST 2010

Hard data on naps

October 8th, 2010 by hatten

I’m using my lovely bash scripts to keep track on when I nap, in case somebody is interested and would like some hard data here it is. Every nap is 18 minutes. Core sleeps aren’t recorded (I’m starting with that now), but if the last nap is at ~22 you can guesstimate that the core begins somewhere around 23-00. I get up at 5 every day, except for maybe the last days, where I’ve been recovering after running 10km (I hate running). Trying to end the habit of oversleeping now.

You might notice that there are some back-to-back naps, I don’t approve of those, and they are almost always a sign of extreme tiredness. You might also notice that there are no naps recorded between ~8 and ~ 16 on weekdays, I mostly try to take a nap in school, but I rarely sleep there. I don’t have the computer in school so those aren’t logged.

Despite having such an inconsistent schedule, with back-to-back naps and oversleeps the days I don’t nap i vastly prefer this to a monophasic schedules. Comments are very welcome!

Wed Sep 15 09:05:38 CEST 2010
Wed Sep 15 16:38:13 CEST 2010
Wed Sep 15 21:06:17 CEST 2010
Wed Sep 15 21:25:26 CEST 2010

Thu Sep 16 06:58:25 CEST 2010
Thu Sep 16 08:20:13 CEST 2010
Thu Sep 16 09:50:10 CEST 2010
Thu Sep 16 12:56:36 CEST 2010
Thu Sep 16 15:33:51 CEST 2010
Thu Sep 16 21:19:00 CEST 2010
Thu Sep 16 23:00:21 CEST 2010

Fri Sep 17 05:24:31 CEST 2010
Fri Sep 17 05:42:56 CEST 2010
Fri Sep 17 06:39:39 CEST 2010
Fri Sep 17 17:28:28 CEST 2010
Fri Sep 17 20:57:56 CEST 2010
Fri Sep 17 22:38:35 CEST 2010

Sat Sep 18 05:06:02 CEST 2010
Sat Sep 18 05:24:39 CEST 2010
Sat Sep 18 09:28:02 CEST 2010
Sat Sep 18 12:43:17 CEST 2010
Sat Sep 18 14:11:38 CEST 2010
Sat Sep 18 21:08:34 CEST 2010

Sun Sep 19 00:18:47 CEST 2010
Sun Sep 19 01:14:45 CEST 2010
Sun Sep 19 05:01:30 CEST 2010
Sun Sep 19 09:58:50 CEST 2010
Sun Sep 19 18:13:44 CEST 2010
Sun Sep 19 20:40:57 CEST 2010
Sun Sep 19 21:41:46 CEST 2010
Sun Sep 19 23:19:31 CEST 2010

Mon Sep 20 00:21:28 CEST 2010
Mon Sep 20 01:34:33 CEST 2010
Mon Sep 20 05:14:47 CEST 2010
Mon Sep 20 06:20:54 CEST 2010
Mon Sep 20 06:21:22 CEST 2010
Mon Sep 20 06:57:05 CEST 2010
Mon Sep 20 15:11:26 CEST 2010
Mon Sep 20 18:12:36 CEST 2010
Mon Sep 20 20:01:31 CEST 2010
Mon Sep 20 22:12:19 CEST 2010
Mon Sep 20 23:44:01 CEST 2010

Tue Sep 21 05:01:39 CEST 2010
Tue Sep 21 06:30:28 CEST 2010
Tue Sep 21 19:52:06 CEST 2010
Tue Sep 21 21:19:21 CEST 2010
Tue Sep 21 23:15:05 CEST 2010

Wed Sep 22 05:01:39 CEST 2010
Wed Sep 22 05:20:24 CEST 2010
Wed Sep 22 05:40:02 CEST 2010
Wed Sep 22 06:03:34 CEST 2010
Wed Sep 22 07:17:50 CEST 2010
Wed Sep 22 16:39:00 CEST 2010
Wed Sep 22 19:52:15 CEST 2010
Wed Sep 22 21:13:48 CEST 2010
Wed Sep 22 21:32:17 CEST 2010
Wed Sep 22 21:53:04 CEST 2010

Thu Sep 23 06:10:10 CEST 2010
Thu Sep 23 20:42:56 CEST 2010
Thu Sep 23 22:14:03 CEST 2010
Thu Sep 23 23:45:03 CEST 2010

Fri Sep 24 05:35:13 CEST 2010
Fri Sep 24 05:55:16 CEST 2010
Fri Sep 24 06:14:26 CEST 2010
Fri Sep 24 06:33:06 CEST 2010
Fri Sep 24 06:43:33 CEST 2010
Fri Sep 24 07:05:39 CEST 2010
Fri Sep 24 15:43:14 CEST 2010
Fri Sep 24 20:24:56 CEST 2010
Fri Sep 24 20:44:09 CEST 2010

Sat Sep 25 06:26:31 CEST 2010
Sat Sep 25 07:48:03 CEST 2010
Sat Sep 25 09:23:48 CEST 2010
Sat Sep 25 11:58:48 CEST 2010
Sat Sep 25 16:33:31 CEST 2010
Sat Sep 25 20:00:08 CEST 2010
Sat Sep 25 21:39:42 CEST 2010

Sun Sep 26 01:13:04 CEST 2010
Sun Sep 26 01:32:53 CEST 2010
Sun Sep 26 06:35:10 CEST 2010
Sun Sep 26 07:57:34 CEST 2010
Sun Sep 26 14:24:23 CEST 2010
Sun Sep 26 19:18:10 CEST 2010
Sun Sep 26 22:34:46 CEST 2010
Sun Sep 26 22:53:16 CEST 2010

Mon Sep 27 05:43:15 CEST 2010
Mon Sep 27 06:13:13 CEST 2010
Mon Sep 27 07:02:17 CEST 2010
Mon Sep 27 18:32:36 CEST 2010
Mon Sep 27 20:07:46 CEST 2010
Mon Sep 27 22:43:25 CEST 2010
Mon Sep 27 23:01:44 CEST 2010
Mon Sep 27 23:20:32 CEST 2010
Mon Sep 27 23:40:33 CEST 2010

Tue Sep 28 00:00:01 CEST 2010
Tue Sep 28 05:48:39 CEST 2010
Tue Sep 28 06:07:11 CEST 2010
Tue Sep 28 06:26:16 CEST 2010
Tue Sep 28 07:05:02 CEST 2010
Tue Sep 28 07:22:47 CEST 2010
Tue Sep 28 16:49:09 CEST 2010
Tue Sep 28 20:13:34 CEST 2010
Tue Sep 28 21:49:41 CEST 2010
Tue Sep 28 22:31:35 CEST 2010

Wed Sep 29 05:50:05 CEST 2010
Wed Sep 29 06:24:36 CEST 2010
Wed Sep 29 06:43:30 CEST 2010
Wed Sep 29 09:06:13 CEST 2010
Wed Sep 29 15:28:07 CEST 2010
Wed Sep 29 15:46:42 CEST 2010
Wed Sep 29 16:31:58 CEST 2010
Wed Sep 29 20:51:42 CEST 2010
Wed Sep 29 22:00:54 CEST 2010

Sun Oct 3 01:06:24 CEST 2010
Sun Oct 3 02:44:42 CEST 2010
Sun Oct 3 04:35:35 CEST 2010
Sun Oct 3 04:54:09 CEST 2010
Sun Oct 3 05:14:00 CEST 2010
Sun Oct 3 07:13:39 CEST 2010
Sun Oct 3 10:03:44 CEST 2010
Sun Oct 3 14:04:31 CEST 2010
Sun Oct 3 14:38:02 CEST 2010
Sun Oct 3 14:57:07 CEST 2010
Sun Oct 3 15:43:11 CEST 2010
Sun Oct 3 20:15:52 CEST 2010
Sun Oct 3 21:51:26 CEST 2010
Sun Oct 3 23:22:00 CEST 2010

Mon Oct 4 05:12:11 CEST 2010
Mon Oct 4 07:19:07 CEST 2010
Mon Oct 4 15:14:53 CEST 2010
Mon Oct 4 16:12:43 CEST 2010
Mon Oct 4 18:52:22 CEST 2010
Mon Oct 4 21:28:05 CEST 2010
Mon Oct 4 22:45:29 CEST 2010
Mon Oct 4 23:59:00 CEST 2010

Tue Oct 5 17:10:52 CEST 2010
Tue Oct 5 20:03:05 CEST 2010
Tue Oct 5 21:48:17 CEST 2010
Tue Oct 5 22:50:39 CEST 2010
Wed Oct 6 05:44:03 CEST 2010
Wed Oct 6 06:52:13 CEST 2010
Wed Oct 6 21:06:11 CEST 2010
Wed Oct 6 21:24:41 CEST 2010
Wed Oct 6 21:50:23 CEST 2010

Thu Oct 7 00:06:51 CEST 2010
Thu Oct 7 00:26:08 CEST 2010
Thu Oct 7 05:04:49 CEST 2010
Thu Oct 7 09:09:32 CEST 2010
Thu Oct 7 16:32:34 CEST 2010
Thu Oct 7 21:02:08 CEST 2010
Thu Oct 7 22:03:00 CEST 2010
Thu Oct 7 23:16:29 CEST 2010

good day to you all

September 3rd, 2010 by hatten

Firstly, I will apologize for not posting, not that it is my duty or anything, but at least I should’ve posted a little notice on what I’m doing.

I were pretty adopted to spamayl before I went to the camp, and I made it through the first week with a 3-hour core a night. After that I became sick and I almost stopped taking naps.
After coming home I continued to sleep 8+ hours at night, but still took at least a nap a day. After having some issues with headache I realized that I get headache if I don’t nap, which means my body have learnt to expect naps during the day.

I’m now starting to cut down on the core, I’ve almost forgotten the wonderful feeling of waking up at 5 and sit down at the computer for two hours before going to school.

Don’t expect me to blog regularly, or at all, but hopefully I will stick my head in here every once in a while and say something. Good Luck to you all, and especially those of you that goes with a schedule!

SPAMAYL-first night

April 2nd, 2010 by hatten

Okay, this evening, or rather yesterday, I made the rash decision to start napping. I’ll nap as soon as I get tired, and stay awake for at least 20 minutes between naps. I’m only having two nights at home, and next night I may not even have my room for the night, before going on a trip with an orchestra I’m playing in. We will go to france by bus, and I wonder how the hell I’m supposed to nap on it, but my classmates think that I’m on a polyphasic schedule (=D) so I won’t dissapoint them, and I hope I’ll at least get some to sleep. They won’t be able to party all night, at least not all of them, so I’ll get some sleep at least.
We will be sleeping in a hotel, and I’ll sleep with a bunch of guys I don’t know really well, so we’ll see if I’ll spend my time in the corridor outside the hotel room during the night :D
We will go to Disney Land, visit the Eiffel tower, go to a concert and watch a proffesional orchestra, and play a bunch of times on our own. So if I survive this week without sleeping more than 20 minutes, it will be a miracle, and SPAMAYL can be considered the ultimate schedule.

I won’t be overly disappointed if I fail and sleep a bunch of extra hours some nights, but I’ll see how it is to take naps on vacation, and it will be interesting to see how I will enjoy the trip, being alone vegetarian in a group of tourists, and trying to take a nap whenever I can. When I get back I’ll probably try the schedule “for real”, without extreme amounts daytime activities. I will try to keep track of every single time I close my eyes, partly with my netbook and partly with a paper notebook.

I’m not dead, but almost.

March 24th, 2010 by hatten

Hello everybody, I’m not dead, even though I haven’t posted. When your willpower fails your will to post also fails, at least in my case. I’m not polyphasic any more, and have given up my uberman attempt. I’ve realized I cannot do this unless: I get a friend to do it with me, or, I get somebody to cheer me on, or, I get an _extremely_ good reason to do this. Preferrably all three of them. I won’t stop taking my naps though, and I’m thinking of either going gradually into polyphasic, or go with the spamayl way. We’ll see when I’ve slept myself through this cold.

Food is evil

March 14th, 2010 by hatten

The biggest problem I have is that I have to eat. I tried eating a small meal with pasta tonight, oversleep. I tried eating one dm^2 of pancake yesterday, oversleep.
At schooldays I have to eat before my 7:20 nap, alternatively earlier during the night, making it possible to potentially oversleep. In school I have to eat before my nap mon/wed/fri, unless I want to eat alone, which I could do on monday. It’s also generally hard to say “no thanks, I’ll eat in an hour” when everybody sits by the kitchen table at home.
Solution; Spread out eating evenly over the night so I don’t have to eat as much before the 7:20, and can eat lightly in school too. The problem is finding something good to eat, that won’t have any effect on a nap 1 hour later (2 hours between naps; -20 minutes for nap; -10 minutes for getting up; -30 minutes for preparing and eating). I just tried eating a pear, let’s see how that works out.
It’s fortunate that I’m vegetarian, cause then I have a reason not to eat when the other does, but I sit down and eat some vegetables and chit-chat.

Night food:
one dm^2 of pancake=oversleep
a plate with a potato and sauce=ok
clementine=ok
small plate with Macaroni=oversleep
pear=pending

Of course the food isn’t the only reason that I oversleep, but I have noticed that the times I’ve overslept the last days have been when I’ve eaten right before.

Back on track

March 13th, 2010 by hatten

After three nigths with 8 hour sleeps I’m back on track. I haven’t changed my schedule yet, and made it through this night. I’m unsure how I will do, how much will it help to add a 45/90/180 nap? How much will it prolong the adaption? I have no clue. I have no idea how my 3*8 nights will affect me, I haven’t skipped any naps though, and I’ve slept for most of them.

The one thing that I did horribly wrong the first time was eating, the few times I tried eating at night I overslept afterwards, simply because I ate too much and too close to the next nap. Last night I ate two times, once one piece of pancake, and the other a potato and some old sauce, that was enough.

I now have improved my alarm clock even more, and I have to pass a typing test within 3 minutes in order to not start the alarm again. That’s definitely something, I’m reaching 56WPM when I’m having a good day.

I also have started to go to bed a little late, rather than early, when I’m extra tired, in order to avoid dropping into deeper stages.

At midnight this morning I didn’t fill out anything, and have no recollection on how I managed to stop all alarms. That was the nap after my piece of pancake. The only thing I remember is that suddenly I stood in my room, and the clock was 01:59, time for another nap. The nap was good and I woke up and performed 44WPM, not extremely bad.

Big oversleep

March 10th, 2010 by hatten

Tuesday; took my morning nap as usual and slept for it. I eat breakfast before it, porridge and banana, and therefore I were tired when I went up. I even failed at spelling porridge in my sleep log, i wrote “por0ide”. School starts 9:50/10:20 that day, and suddenly I woke up and the clock was 9:30 or so. My tired head convinced me to sleep some more and so I slept to 9:45, which I had an alarm on.
I didn’t sleep for the 12 nap, which I didn’t eat before. I went and slept the first thing as the lesson ended, it ended at 12, and surprised my friends a lot when I came with my food 12:20 and started eating. It worked out nice though as our class often sits and chit chat at the meals.
School ended on 15:15 and I had “stuff” (Won’t bother explaining it) to do at 16, a 10 minute ride away. I first thought that I would have the time to get home and nap and then take my trombone and go, but that ended with me taking a 9 minute nap, which I didn’t sleep for.
I didn’t sleep for my 20 nap, probably because my oversleep earlier, I didn’t feel very tired neither before nor after the nap.
I have no clue what happened for my 22 nap, except that my log says I shut off the alarm surprisingly late, 26 over. After that I killed the script and didn’t answer any question on how the nap was, which indicates that I probably were extremely tired.
I think I slept from the 22 nap to 0, stopped the alarm, slept further until 1, when I filled in the rest off my log quickly and incorrect.
I then slept from 2, through 4 and got up at 6.
That killed my optimism and I decided to quit uberman. But I took my 7:20 nap anyway.
I had a hard time deciding whether I would take my 12 nap at school, as we had very fun playing card games, but I decided to take it anyway, and didn’t sleep for it.

Now that I think back on everything, I think I’ll add a core somewhere, probably so that it ends at 6 or 5, and keep the rest of my naps. I’m having a lot of school stuff and projects to do the nearest weeks, so I must start studying some.

Small update

March 9th, 2010 by hatten

My parents were quite mad at me for missing my big band practice, and they wanted me to sleep normal again. I also had stomach aches and that messed up my nap at 20. I didn’t fall asleep at all. I fell asleep for my 22 nap, but woke up from it _extremely_ tired, If it weren’t for my posters I bet that I would’ve gone back to sleep. But I made it through the night with the help of my dear friend kirby! =D
Atm I’m not very tired, and don’t have so much of a stomach ache as yesterday.