Freerunning sleep Day 1 analysis
So, in the last 14 hours I’ve slept 11. I’m pretty sure this was a bad idea now
To be fair, I have been doing this without an alarm, as my old one kinda crapped out. I will be buying a new (better) one in a few hours.
The first thing I thought (and actually said) upon waking from my first chunk of sleep was, “Oh jeeze, Polyphasic sleep is SO much better… I feel like a retard right now”. And I did man, I felt like my brain was slowing down. I also ached everywhere from being stiff. I had completley forgotten what sleeping for so long felt like. And just as I was barely starting to recover a few hours later, my body wanted to go to sleep again. So, as I was trying to stay true to my plan, I did; and I experienced the exact same thing all over again.
From these results I can make a pretty strong hypothesis that sleep is like a drug and, if left uncontrolled, my body will try to get as much as it possibly can; even to its own detriment.
In conclusion, screw this. I’m going back to SPAMAYL.